Swimming Lesson

Hello.

FIRST TIMERS

Please arrive 15-20 minutes before your scheduled session.

Please note that your time session is 50 minutes long

including 5 minutes to enter and exit the park.

So from the time you enter at the top of the hour

you will have 45 minutes before the Final Whistle blows

when it is time to exit the park.

Clock

REMEMBER!

Be sure to be fully hydrated before getting on the park and being exposed to a full hour in the hot sun. 

Most of the problems we see with      participants are directly due to being in the hot sun without being properly hydrated. So please drink plenty of water prior to getting on the park.

Drinking Water after Workout

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